Urbana · Illinois

Vonnora Muay Thai logo

Vonnora Muay Thai

111 Lincoln Square, Urbana, IL 61801

5.020 reviews · via Google

About Vonnora Muay Thai

Vonnora Muay Thai at 111 Lincoln Square in Urbana, Illinois bills itself as the only authentic Muay Thai gym in the Champaign-Urbana area, running multiple daily classes for a range of ages and experience levels. Its retired head coach Nilahn Vannarath was born in Thailand's Isaan region, started Muay Thai at five, had over 150 fights before turning eighteen, and has trained alongside 8x world champion Coban Lookchaomaesaitong, UFC fighter Spencer Fisher and Bellator champion Dan Hornbuckle. Current head coach John Boland teaches the all-levels class and private lessons Monday to Friday; he began training with Nilahn in February 2022 and now competes in national tournaments and amateur promotions.

Pricing

Trial class
The homepage offers a free trial class: "Try a free trial class today to see what we are about!"

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Full schedule →
Sun
Mon
5:00 PM
Beginner Muay Thai
6:30 PM
Advanced Muay Thai
Tue
5:00 PM
Beginner Muay Thai
6:30 PM
Advanced Muay Thai
Wed
5:00 PM
Beginner Muay Thai
6:30 PM
Advanced Muay Thai
Thu
5:00 PM
Beginner Muay Thai
6:30 PM
Advanced Muay Thai
Fri
5:00 PM
Beginner Muay Thai
6:30 PM
All Levels Sparring
Sat

Instructors

John Boland
Head Instructor

Lineage: Nilahn Vannarath

Frequently Asked Questions

Who is the head instructor at Vonnora Muay Thai?+

The head instructor is John Boland with lineage through Nilahn Vannarath.