Lafayette · Louisiana
The Shed
207 Chance St, Lafayette, LA 70506
5.013 reviews · via Google
About The Shed
The Shed Training Grounds in Lafayette, Louisiana combines athletic development with mixed martial arts instruction, and states its mission as building a family environment between parents and young athletes rather than only training them. Its programs are Youth Athletic Development, adult training, private and semi-private sessions, and an Adult MMA class led by MMA fighter and coach Elliot Hebert. The MMA program is open to all levels and draws on boxing, kickboxing, Muay Thai, Brazilian jiu-jitsu and wrestling, covering striking, grappling and takedowns, conditioning and controlled sparring.
Pricing
Trial class
Every page offers 'Try a Free Class' with an online time-picker sign-up.Programs
Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat
Weekly Schedule
Sun
—Mon
3:30 PM
Athletic Development - Myles
4:30 PM
Athlete Training
5:30 PM
MMA striking - Coach Elliot
6:30 PM
MMA grappling - Coach Elliot
Tue
9:00 AM
Bags
3:30 PM
Athletic Development - Elliot
4:30 PM
Youth Grappling with JP
5:30 PM
Kickboxing - Coach Andrew
6:30 PM
WRESTLING - Coach Elliot
Wed
3:30 PM
Athletic Development - Myles
4:30 PM
Athlete Training
5:30 PM
Boxing Sparring Pad work - Coach Bailey
6:30 PM
Live Grappling Rounds
Thu
9:00 AM
Bags
3:30 PM
Athletic Development - Elliot
4:30 PM
Youth Grappling with JP
5:30 PM
Kickboxing Drills - Coach Andrew
6:30 PM
Grappling - Coach Josh
Fri
5:30 PM
Open Mat/Grappling/Padwork
6:30 PM
Open Gym
Sat
10:00 AM
Saturdays @10am
Instructors
Instructor details haven't been added yet.