Winston-Salem · North Carolina
R&D Academy of Self Defense
4755 Commercial Plaza St, Winston-Salem, NC 27104
5.024 reviews · via Google
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Programs
Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat
Weekly Schedule
Full schedule →Sun
—Mon
9:30 AM
Striking Class [MAT 1]
11:00 AM
Gracie Jiu Jitsu Fundamentals [MAT 1]
5:30 PM
Gracie Jiu Jitsu [MAT 1 - KIDS CLASS]
5:30 PM
Gracie Jiu Jitsu [MAT 2 - ADULT CLASS]
6:30 PM
Gracie Jiu Jitsu Drills & Sparring [MAT 1]
Tue
5:45 AM
Gracie Jiu Jitsu [MAT 1]
11:00 AM
Gracie Jiu Jitsu Fundamentals [MAT 1]
5:30 PM
NO GI Gracie Jiu Jitsu [MAT 2]
6:30 PM
Kids Nito Judo [MAT 1]
7:30 PM
Nito Judo [MAT 1]
Wed
5:45 AM
Gracie Jiu Jitsu [MAT 1]
9:30 AM
Striking Class [MAT 1]
Thu
—Fri
—Sat
—Instructors
Instructor details haven't been added yet.
Frequently Asked Questions
Does R&D Academy of Self Defense offer gi or no-gi classes?+
R&D Academy of Self Defense offers both gi and no-gi Brazilian Jiu-Jitsu classes.
Does R&D Academy of Self Defense have a kids BJJ program?+
Yes, R&D Academy of Self Defense offers a dedicated program for children.