Yan Nawa · Bangkok

Marrok Gym Rama 3 logo

Marrok Gym Rama 3

1238 Rama III Rd, Chong Nonsi, Yan Nawa, Bangkok 10120

4.8416 reviews · via Google

About Marrok Gym Rama 3

Marrok Gym on Rama III Road, Chong Nonsi, Yan Nawa is a fitness gym and MMA club whose trainers are active fighters. Alongside MMA, Muay Thai, boxing and Brazilian Jiu-Jitsu it runs a broad group-class programme (Pilates, yoga, functional fat burn, body combat, iron movement, dance and circuit classes), included for Fight Pack members. Muay Thai coach Kru Pipha has trained fighters including Saenchai, Lerdsila and Somrak Kamsing; MMA instructor Coach Jack is a BJJ purple belt with 10 years of fighting experience.

Pricing

Trial class
Free trial offered after registration

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Full schedule →
Sun
6:00 PM
Slim Burn
Mon
9:00 AM
Pilates Mat
6:00 PM
MMA
7:00 PM
Iron Movement
Tue
6:00 PM
Muay Thai
6:00 PM
Functional Fat Burn
7:00 PM
Body Combat
Wed
6:00 PM
Yoga
6:00 PM
Boxing
7:00 PM
Aerobic Dance
Thu
9:00 AM
Yoga
6:00 PM
Muay Thai
6:00 PM
Easy Step
7:00 PM
Cover Dance
Fri
6:00 PM
MMA
7:00 PM
Yoga
Sat
1:00 PM
Move Circuit

Instructors

Coach JackPurple Belt
instructor