St Leonards · New South Wales

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Training Grounds

Independent

460 Pacific Hwy, St Leonards NSW 2065

4.9108 reviews · via Google
+61 403 810 739WebsiteInstagramFacebook

About Training Grounds

Training Grounds on Pacific Hwy in St Leonards, Sydney runs over 50 classes a week in gi and no-gi Brazilian Jiu-Jitsu, Muay Thai, boxing, MMA and wrestling, with a kids academy from toddlers through teens, a women's BJJ class, a monthly women's personal-safety session and regular open mats. Head coach and co-founder Scott Ireland is a BJJ black belt who coaches with an ecological, game-based approach.

Pricing

Visits & passes

Novice1×/week · AUD per week. One class per week, any discipline.
A$30 week
Fundamentals2×/week · AUD per week. Two classes per week in any discipline.
A$50 week
AmateurAUD per week. Unlimited training in one discipline.
A$52 week
ProAUD per week. Unlimited classes across all disciplines, 50+ classes a week.
A$56 week
10 Sessions class pack10 classes/mo · AUD. Valid 6 months.
A$320 pack
20 Sessions class pack20 classes/mo · AUD. Valid 12 months.
A$600 pack
Trial class
Free one-week trial, no credit card required

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Sun
—
Mon
6:00 AM
Boxing All Levels
6:00 AM
Muay Thai Sparring All Levels
12:30 PM
No GI BJJ
12:30 PM
Boxing All Levels
5:00 PM
Muay Thai Kids
5:50 PM
Muay Thai Fundamentals
6:00 PM
No GI BJJ Intermediate
6:00 PM
Boxing Fundamentals
7:00 PM
Boxing Intermediate
7:00 PM
Muay Thai Intermediate
7:00 PM
No GI Open Mat
Tue
6:00 AM
Muay Thai All Levels
6:30 AM
BJJ GI
12:30 PM
Muay Thai All Levels
4:00 PM
BJJ Kids 4-6.5 yrs
5:00 PM
BJJ Kids 6yrs+
5:50 PM
Boxing Fundamentals
6:00 PM
MMA
6:00 PM
BJJ GI
7:00 PM
Muay Thai Fundamentals
7:00 PM
BJJ GI
7:00 PM
Boxing Advanced
Wed
6:00 AM
Boxing All Levels
6:30 AM
Womens BJJ
12:30 PM
BJJ GI
12:30 PM
Boxing All Levels
5:00 PM
Muay Thai Kids
6:00 PM
Muay Thai Fundamentals
6:00 PM
No GI BJJ Intermediate
6:00 PM
Boxing Intermediate
7:00 PM
Muay Thai Intermediate
7:00 PM
Boxing Fundamentals
Thu
6:30 AM
BJJ GI
12:30 PM
Muay Thai All Levels
4:00 PM
BJJ Kids 4-6.5 yrs
5:00 PM
Teen No GI BJJ
5:00 PM
Kids BJJ 6yrs+
5:30 PM
BJJ GI Intro
5:50 PM
Muay Thai Sparring All Levels
6:00 PM
Boxing Fundamentals
6:00 PM
BJJ GI
7:00 PM
BJJ GI
7:00 PM
Boxing Advanced
Fri
6:00 AM
Muay Thai All Levels
7:00 AM
No GI BJJ Open Mat
12:30 PM
No GI BJJ
6:00 PM
Muay Thai All Levels
Sat
8:00 AM
Boxing Intermediate
8:00 AM
BJJ Teen
8:30 AM
Boxing Fundamentals
9:00 AM
Boxing Sparring
9:00 AM
Toddlers BJJ
9:30 AM
Wrestling
9:30 AM
BJJ Kids 4-6.5 yrs
9:30 AM
Muay Thai Fundamentals
10:30 AM
Muay Thai Sparring (All levels)
10:30 AM
BJJ GI & No GI Open Mat
10:30 AM
Kids BJJ 6yrs+
11:30 AM
First Move Women's Personal Safety (last Saturday of the month)

Instructors

Scott IrelandBlack Belt
Head Instructor

Frequently Asked Questions

Does Training Grounds offer gi or no-gi classes?+

Training Grounds offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at Training Grounds?+

The head instructor is Scott Ireland, a black belt.

Does Training Grounds have a kids BJJ program?+

Yes, Training Grounds offers a dedicated program for children.

Does Training Grounds have open mat?+

Yes, Training Grounds runs open mat sessions. Check the weekly schedule for times.