Bonn · Nordrhein-Westfalen

CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung logo

CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung

IndependentEst. 2025

Siemensstraße 1, 53121 Bonn

4.6156 reviews · via Google
+49 1573 5139190EmailWebsiteInstagram

About CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung

Castle Gym Bonn — MMA, Sambo/Ringen, BJJ/Grappling, Boxen, Muay-Thai, Fitness & Selbstverteidigung. Trainingsstätte seit 2025 in der Siemensstr. 1. Inhaber Lukas Frechen. Coaches mit Khabib/Fedor-Bezug (Akhmedov-Linie). BJJ Coaches Theo & Leo (15+ Jahre).

Pricing

Memberships

Mitgliedschaft (12 Monate)12-mo commit · From official Mitgliedsvertrag PDF: 'Der monatliche Beitrag beträgt € 100,00 und ist zum Monatsersten im Voraus zu zahlen. Anmeldegebühr beträgt 100,00 €. Mindestdauer 12 Monate, automatic renewal +12 monate. Kündigungsfrist 12 Wochen.' Includes Boxen, Muay Thai, Sambo/Ringen, BJJ + online Unterricht (1h/Kurstag). Coach Akhmedov (formerly trained Khabib + Fedor) for MMA/Sambo.
€100/mo
Trial class
Kostenloses Probetraining (free trial available).
Contract
Required

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Full schedule →
Sun
1:00 PM
Class
1:00 PM
Open Mat
2:30 PM
Class
2:30 PM
Women's
Mon
10:00 AM
Class
10:00 AM
Open Mat
4:00 PM
Kids
4:00 PM
Open Mat
5:00 PM
Kids
5:00 PM
Open Mat
6:30 PM
Class
6:30 PM
No-Gi
8:00 PM
Class
8:00 PM
Open Mat
Tue
10:00 AM
Class
10:00 AM
Open Mat
4:00 PM
Open Mat
4:00 PM
Kids
5:00 PM
Class
5:00 PM
Open Mat
6:30 PM
Class
6:30 PM
Open Mat
8:00 PM
Class
8:00 PM
Open Mat
Wed
10:00 AM
Class
10:00 AM
Open Mat
4:00 PM
Kids
4:00 PM
Open Mat
5:00 PM
Kids
5:00 PM
Open Mat
6:30 PM
Class
6:30 PM
No-Gi
8:00 PM
Class
8:00 PM
Open Mat
Thu
10:00 AM
Class
10:00 AM
Open Mat
4:00 PM
Open Mat
4:00 PM
Kids
5:00 PM
Class
5:00 PM
Open Mat
6:30 PM
Class
6:30 PM
Open Mat
8:00 PM
MMA
8:00 PM
Women's
Fri
10:00 AM
Class
10:00 AM
Open Mat
4:00 PM
Kids
4:00 PM
Open Mat
5:00 PM
Kids
5:00 PM
Open Mat
6:30 PM
MMA
Sat
1:00 PM
Class
1:00 PM
Open Mat
2:30 PM
Class
2:30 PM
Open Mat

Instructors

Lukas Frechen
Head Instructor

Frequently Asked Questions

How much does CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung cost?+

Monthly membership at CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung ranges €100 per month.

Does CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung offer gi or no-gi classes?+

CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung?+

The head instructor is Lukas Frechen.

Does CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung have a kids BJJ program?+

Yes, CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung offers a dedicated program for children.

Does CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung have open mat?+

Yes, CASTLE GYM BONN | MMA Ringen Kick/Thaiboxen Boxen Fitness & Selbstverteidigung runs open mat sessions. Check the weekly schedule for times.