Hamilton · Ontario

Soi Dogs MMA & Fitness

1927 King St E, Hamilton, ON L8K 1V9

4.956 reviews · via Google

About Soi Dogs MMA & Fitness

Soi Dog MMA & Fitness on King St E in Hamilton is led by head coach Denis 'The Bosnian Menace' Puric, a ONE Championship and K-1 veteran. The weekly timetable covers Muay Thai, boxing, kickboxing, a women's only class, youth and kids classes, sparring and fighters-only sessions.

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Programs

No-Gi

Kids

Beginners

Competition

Women's

Wrestling

Judo

Self-Defense

MMA

Open Mat

Weekly Schedule

Sun

—

Mon

5:00 PM

Youth & Kids

6:00 PM

Beginners & Trials

7:00 PM

Boxing

8:00 PM

Fighters Only

Tue

12:00 PM

Muay Thai

5:30 PM

Women's Only

7:00 PM

Muay Thai

8:30 PM

Fighter Only Spar

Wed

5:00 PM

Youth & Kids

6:00 PM

Beginners & Trials

7:00 PM

Kick Boxing

8:00 PM

Fighters Only

Thu

12:00 PM

Muay Thai

5:30 PM

Women's Only

7:00 PM

Muay Thai

Fri

5:00 PM

Junior Spar

6:00 PM

Drill Sparring

7:00 PM

Spar

Sat

9:00 AM

Junior Thai Camp

10:00 AM

Thai Camp

Instructors

Denis Puric

Head Instructor

Frequently Asked Questions

Who is the head instructor at Soi Dogs MMA & Fitness?+

The head instructor is Denis Puric.

Does Soi Dogs MMA & Fitness have a kids BJJ program?+

Yes, Soi Dogs MMA & Fitness offers a dedicated program for children.