Koh Phagan · Surat Thani

PG

PODIUM GYM CROSSFIT

Independent

203, 13, Koh Phagan, Surat Thani 84280

4.81,621 reviews · via Google
+66 82 845 4756EmailWebsite

About PODIUM GYM CROSSFIT

Multi-discipline training centre in Koh Phangan combining a CrossFit affiliate, Reformer Pilates studio, fitness classes and a full gym with a Brazilian Jiu-Jitsu programme. BJJ is coached by Jaime, a 3rd-degree black belt under Robin Gracie, with Gi classes three mornings a week, Grappling twice a week and a Saturday open mat.

Pricing

Memberships

BJJ 1 MonthUnlimited BJJ classes, Mon-Sat
฿4500/mo
BJJ+Gym - Combo 1 MonthUnlimited BJJ plus full Podium Gym access, ice bath and steam room
฿5000/mo
Handstand Workshop2-hour guided workshop
฿1400
Breathwork & Ice Bath Workshop
฿450

Programs & discounts

Gym 1 Month
฿1900/mo
Gym 3 Months3-mo commit
฿5100/mo
Gym 6 Months6-mo commit
฿9000/mo
Gym 12 Months12-mo commit
฿16000/mo
CrossFit® 1 Month
฿4200/mo
CrossFit® 3 Months3-mo commit
฿11400/mo
CrossFit®+Gym - Combo 1 Month
฿4700/mo
CrossFit®+Gym - Combo 3 Months3-mo commit
฿12900/mo
CrossFit® Open-Gym 1 Month
฿3000/mo
CrossFit® Open-Gym + Gym - Combo 1 Month
฿3500/mo
Fitness 1 Month
฿3000/mo
Fitness Classes + Gym - Combo 1 Month
฿3500/mo

Visits & passes

BJJ Drop-in
฿600 drop-in
Open Mat
฿300 drop-in
BJJ 5 PackValid 2 months
฿2500 pack
BJJ 10 PackValid 3 months
฿4000 pack
BJJ 1 WeekUnlimited BJJ classes, Mon-Sat, one class per day
฿1800 week
BJJ 2 WeeksTwo-week pass, unlimited BJJ classes
฿3000 week
Gym 5 Pack5 sessions within 2 months
฿1250 pack
CrossFit® Drop-in
฿600 drop-in
CrossFit® 5 PackValid 2 months
฿2500 pack
CrossFit® 10 Pack (Valid 1 month)
฿3000 pack
CrossFit® 10 Pack (Valid 3 months)
฿4500 pack
CrossFit® 1 Week
฿2100 week
Open Gym Drop-in
฿450 drop-in
Open Gym 5 PackValid 2 months
฿2000 pack
CrossFit® Kids Drop-inKids · Mon & Wed 15:45-16:45, ages 6-10
฿500 drop-in
Fitness Drop-in
฿350 drop-in
Fitness 5 Pack
฿1500 pack
Reformer Pilates Drop-in
฿800 drop-in
Reformer Pilates 3 PackValid 2 weeks, THB 650 per session
฿1950 pack
Reformer Pilates 5 PackValid 1 month, THB 700 per session
฿3500 pack
Reformer Pilates 10 PackValid 2 months, THB 650 per session
฿6500 pack

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Full schedule →
Sun
9:15 AM
CrossFit
11:00 AM
Reform+ (Intermediate/Advanced)
Mon
7:15 AM
BJJ Class (GI)
8:00 AM
HYROX
9:15 AM
CrossFit
9:30 AM
HIIT
9:45 AM
Reformer Essentials (Beginner/Intermediate)
10:30 AM
CrossFit
11:00 AM
Pilates Mobility
11:00 AM
Reformer Essentials (Beginner/Intermediate)
11:00 AM
Reform+ (Intermediate/Advanced)
3:45 PM
Kids CrossFit 8-12 y.o
Tue
8:00 AM
CrossFit
8:15 AM
Kettlebell Strong
9:15 AM
CrossFit
9:30 AM
Bootcamp
9:45 AM
Reform+ (Intermediate/Advanced)
10:30 AM
Olympic Weightlifting
10:45 AM
Primal Moves
11:00 AM
Reformer Essentials (Beginner/Intermediate)
4:00 PM
Grappling
Wed
7:15 AM
BJJ Class (GI)
8:00 AM
HYROX
9:15 AM
CrossFit
9:30 AM
Tabata
9:45 AM
Reformer Essentials (Beginner/Intermediate)
9:45 AM
Pilates Strength (Intermediate)
10:30 AM
CrossFit
11:00 AM
Pilates Mobility
11:00 AM
Reformer Essentials (Beginner/Intermediate)
3:45 PM
Kids CrossFit 4-7 y.o
4:00 PM
Grappling
Thu
—
Fri
7:15 AM
BJJ Class (GI)
8:00 AM
HYROX
9:15 AM
CrossFit
9:30 AM
HIIT
9:45 AM
Reformer Essentials (Beginner/Intermediate)
10:30 AM
Olympic Weightlifting
Sat
9:15 AM
CrossFit
9:15 AM
Team CrossFit
9:30 AM
Bootcamp
11:00 AM
Pilates Strength (Intermediate)
12:00 PM
Open Mat

Instructors

JaimeBlack Belt
BJJ head coach

Lineage: Robin Gracie

Frequently Asked Questions

How much does PODIUM GYM CROSSFIT cost?+

Monthly membership at PODIUM GYM CROSSFIT ranges from ฿4500 to ฿5000 per month. Drop-in classes are ฿300.

Does PODIUM GYM CROSSFIT offer gi or no-gi classes?+

PODIUM GYM CROSSFIT offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at PODIUM GYM CROSSFIT?+

The head instructor is Jaime, a black belt with lineage through Robin Gracie.

Does PODIUM GYM CROSSFIT have a kids BJJ program?+

Yes, PODIUM GYM CROSSFIT offers a dedicated program for children.

Does PODIUM GYM CROSSFIT accept drop-ins?+

Yes, PODIUM GYM CROSSFIT accepts drop-ins for ฿300 per class. Contact the gym to confirm availability.

Does PODIUM GYM CROSSFIT have open mat?+

Yes, PODIUM GYM CROSSFIT runs open mat sessions. Check the weekly schedule for times.