Wollongong · New South Wales

Reflex Centre Martial Arts & Fitness logo

Reflex Centre Martial Arts & Fitness

IndependentEst. 1996

32 Auburn St, Wollongong NSW 2500

4.936 reviews · via Google
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About Reflex Centre Martial Arts & Fitness

Reflex Centre on Auburn St in Wollongong has specialised in martial arts since 1996 and runs Brazilian Jiu-Jitsu (gi and no-gi), MMA, boxing, Muay Thai kickboxing, wrestling fundamentals, Filipino sticks, strength and conditioning and a full kids' and teens' programme, plus an invite-only fighters' class and a Saturday open mat.

Pricing

Memberships

NDIS programsAUD; NDIS participant programs start from this price
A$85

Visits & passes

10 Visit pass (cash)10 classes/mo · AUD cash price ($250 by bank/card); valid for any adult class, must be used within 3 months
A$240 pack
Kids & Teens term paymentKids · AUD per week, from $30 to $42.50 depending on the number of styles selected; ages 5-15, upfront term or Ezidebit direct debit
A$30 week
Student Plan (16+)Students · AUD per week via Ezidebit; unlimited classes plus Reflex Weights gym. Full-time students only
A$45 week
Adults 18+ Plan (12 week commitment)AUD per week via Ezidebit; unlimited classes plus gym, 12-week commitment
A$49 week
Adults 18+ Plan (no commitment)AUD per week via Ezidebit, no commitment
A$55 week
Contract
Month-to-month

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Sun
—
Mon
4:15 PM
Kids Kickboxing 5-11yrs
4:15 PM
Teens Boxing 11-15yrs
5:00 PM
Kids Brazilian Jiu Jitsu 5-11yrs
5:00 PM
Teens Brazilian Jiu Jitsu 11-15yrs
5:50 PM
Strength & Conditioning Circuit
5:50 PM
Boxing
6:50 PM
Muay Thai Kickboxing
Tue
6:15 AM
Boxing Conditioning
4:15 PM
Teens Kickboxing 11-15yrs
5:00 PM
Teens MMA 11-15yrs
5:00 PM
MMA Fundamentals 16yrs up
5:50 PM
Ladies Boxing
5:50 PM
Brazilian Jiu Jitsu
6:50 PM
Boxing
Wed
6:15 AM
Jiu Jitsu (No Gi)
4:15 PM
Kids Kickboxing 5-11yrs
4:15 PM
Teens Boxing 11-15yrs
5:00 PM
Kids Brazilian Jiu Jitsu 5-11yrs
5:00 PM
Teens Brazilian Jiu Jitsu 11-15yrs
5:50 PM
Strength & Conditioning Circuit
5:50 PM
Boxing
6:50 PM
Muay Thai Kickboxing
Thu
6:15 AM
Boxing Conditioning
4:15 PM
Teens Kickboxing 11-15yrs
5:00 PM
Teens MMA 11-15yrs
5:00 PM
Fighters Class (invite only)
5:50 PM
Jiu Jitsu (No Gi)
6:50 PM
Boxing
Fri
4:15 PM
Kids Kickboxing 5-11yrs
4:15 PM
Teens Elite Training 11-16yrs (boxing & kickboxing)
5:00 PM
Filipino Sticks
5:50 PM
Muay Thai Kickboxing
5:50 PM
Wrestling Fundamentals
Sat
8:00 AM
Open Mat - Muay Thai & Boxing, adults & teens
9:00 AM
Jiu Jitsu (No Gi), adults & teens
10:00 AM
Sparring, 14yrs to adults

Instructors

Instructor details haven't been added yet.

Frequently Asked Questions

Does Reflex Centre Martial Arts & Fitness offer gi or no-gi classes?+

Reflex Centre Martial Arts & Fitness offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Does Reflex Centre Martial Arts & Fitness have a kids BJJ program?+

Yes, Reflex Centre Martial Arts & Fitness offers a dedicated program for children.

Does Reflex Centre Martial Arts & Fitness have open mat?+

Yes, Reflex Centre Martial Arts & Fitness runs open mat sessions. Check the weekly schedule for times.