Reservoir · Victoria

H4

Hangar 4 MMA

Independent

Unit 3/3B Newlands Rd, Reservoir VIC 3073

4.714 reviews · via Google
+61 3 9469 2436WebsiteInstagramFacebook

About Hangar 4 MMA

Hangar 4 MMA trains out of Industrial Strength & Fitness, a 24-hour gym on Newlands Rd in Reservoir with an infrared sauna and a full equipment floor. The martial arts timetable covers Brazilian Jiu-Jitsu in gi and no-gi with a syllabus class, a women's BJJ class and a Saturday open mat, alongside Muay Thai, boxing, Box 'n' Burn, HIIT, Hyrox conditioning, Sculpt and strength and conditioning. Coach Dejan leads the BJJ program and Ben the Muay Thai.

Pricing

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Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Sun
—
Mon
9:30 AM
HIIT
5:00 PM
Hyrox Conditioning
5:00 PM
BJJ No-gi
6:00 PM
Boxing
6:00 PM
Muay Thai (all levels)
6:30 PM
Strength & Conditioning
Tue
9:30 AM
Muay Thai Fitness
6:00 PM
BJJ No-gi
6:30 PM
Sculpt
7:00 PM
BJJ Gi
7:00 PM
Box 'n' Burn
Wed
9:30 AM
HIIT
5:00 PM
Hyrox Conditioning
6:00 PM
Boxing
6:00 PM
Muay Thai (all levels)
6:30 PM
Strength & Conditioning
Thu
9:30 AM
Muay Thai Fitness
5:30 PM
BJJ No-gi
6:30 PM
BJJ Gi
6:30 PM
Sculpt
7:00 PM
Box 'n' Burn
7:30 PM
BJJ Syllabus
Fri
9:30 AM
HIIT
Sat
9:00 AM
HIIT
10:00 AM
Strongman/Strongwoman
10:00 AM
Women's BJJ
10:00 AM
Muay Thai/Boxing Sparring
11:00 AM
BJJ Open Mat

Instructors

Instructor details haven't been added yet.

Frequently Asked Questions

Does Hangar 4 MMA offer gi or no-gi classes?+

Hangar 4 MMA offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Does Hangar 4 MMA have open mat?+

Yes, Hangar 4 MMA runs open mat sessions. Check the weekly schedule for times.