Reservoir · Victoria

IS

Industrial Strength & Fitness (ISF) Reservoir

Independent

3/3B Newlands Rd, Reservoir VIC 3073

4.8155 reviews · via Google
+61 413 326 785WebsiteInstagramFacebook

About Industrial Strength & Fitness (ISF) Reservoir

Industrial Strength & Fitness in Reservoir is a 24-hour gym in Melbourne's northern suburbs that also runs a martial arts programme: Brazilian Jiu-Jitsu in gi and no-gi (an Australian Elite Team affiliate operating as Hangar 4 MMA), a women's BJJ class and BJJ open mat, plus Muay Thai, boxing, HIIT, Hyrox conditioning, strength & conditioning and a Mums 'n' Bubs slot.

Pricing

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Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Judo
Self-Defense
MMA
Open Mat

Weekly Schedule

Sun
—
Mon
9:30 AM
HIIT
5:00 PM
Hyrox Conditioning
5:00 PM
BJJ No-gi
6:00 PM
Boxing
6:00 PM
Muay Thai (all levels)
6:30 PM
Strength & Conditioning
7:00 PM
Women's BJJ
Tue
9:30 AM
Muay Thai Fitness
6:00 PM
BJJ No-gi
6:30 PM
Sculpt
7:00 PM
BJJ Gi
7:00 PM
Box 'n' Burn
Wed
9:30 AM
HIIT
5:00 PM
Hyrox Conditioning
6:00 PM
Boxing
6:00 PM
Muay Thai (all levels)
6:30 PM
Strength & Conditioning
Thu
9:30 AM
Muay Thai Fitness
5:30 PM
BJJ No-gi
6:30 PM
BJJ Gi
6:30 PM
Sculpt
7:00 PM
Box 'n' Burn
7:30 PM
BJJ Syllabus
Fri
9:30 AM
HIIT
Sat
9:00 AM
HIIT
10:00 AM
Muay Thai Sparring
10:00 AM
Women's BJJ
10:00 AM
Strongman/Strongwoman
11:00 AM
BJJ Open Mat

Instructors

Instructor details haven't been added yet.

Frequently Asked Questions

Does Industrial Strength & Fitness (ISF) Reservoir offer gi or no-gi classes?+

Industrial Strength & Fitness (ISF) Reservoir offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Does Industrial Strength & Fitness (ISF) Reservoir have open mat?+

Yes, Industrial Strength & Fitness (ISF) Reservoir runs open mat sessions. Check the weekly schedule for times.